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Is date paste and date syrup the same thing?

date paste vs date syrup

Date paste is thick, made by blending whole dates with water, retaining fiber and nutrients. It resembles a spreadable caramel sauce. Date syrup is thinner, made by cooking dates with water and straining to remove solids, resulting in a smoother texture but less fiber. It’s more concentrated in sugar and lacks the pulp of dates. Both serve as sweeteners but differ in consistency and composition.

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